Verywell Mind on MSN
Feeling stressed? Your body’s 'rest and digest' system is the key to winding down
Medically reviewed by Steven Gans, MD Key Takeaways The parasympathetic nervous system, or "rest and digest" system, helps ...
Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord, and ...
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