Trim love handles in 30 days with 5 bodyweight moves that target obliques, rotation, and deep core tension after 45.

Confident 30 Day Challenge. The challenge does not expire, you can do it anytime, but the ability to purchase it does. So buy ...

Empire actress Taraji P. Henson is challenging her followers to get fit for the Fall season with some help from her new 30-day challenge. The star will launch the fitness program alongside celebrity ...

This post was cowritten by Justine Saavedra and Tchiki Davis. 30-day challenges are the perfect way to switch up your routine and integrate better habits into your lifestyle. It’s a simple idea—for 30 ...