Sylvester Stallone may be almost 80 years old, but that’s not stopping him from prioritizing his fitness. The “Rocky” star [… ...

Ghostbusters star, 80, reveals exercise he does three times each day to stay flexible - ‘Aging is inevitable, but in the ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey, started her fitness journey after her college graduation. Instead of doing less physical activity as she got older, she actually ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

This video is from a 1987 episode of Motor Week, a PBS program about cars. It was like America’s attempt at Top Gear, except in takes place in the 1980s, and the host has no charisma. One of the ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their age. An 80-year-old Florida man has blown that goal out of the water, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You know you should develop a regular ...