One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype. Electrical Muscle Stimulation (EMS) is a ...
BROOKFIELD, Wis. (CBS 58) -- Life Time is hosting a 90-minute charity workout to benefit Augie's Quest to Cure ALS and the Life Time Foundation in Brookfield on Thursday, Sept. 28. The event aims to ...
GO90: Move with Meaning features a 90-minute workout challenge and a post-event social at each participating Life Time location for a $25 donation. The length of the classes was thoughtfully chosen in ...
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