Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...

Six years ago, Karan Swift was taking her grandson to the Hammond YMCA to swim. She has been there ever since as a volunteer in the YMCA’s Ambassador program, helping older adults make friends and ...

The Fargo-Moorhead Family YMCA will join Ys nationwide to celebrate older adults on "National Active Older Adult Day" Thursday. This special day highlights activities designed especially for this age ...

CLEVELAND, Ohio -- Is your once-comfortable routine beginning to feel like a series of tedious tasks? Are you stuck in a rut as deep as the one in your well-worn couch? Active Older Adults programs ...

The Fargo-Moorhead YMCA will host activities to recognize, celebrate and support older adults from 8 a.m. to 4 p.m. Tuesday in the Downtown YMCA, 400 1st Ave. S., Fargo. The day highlights activities ...

The Oshkosh Community YMCA is hosting events for Active Aging Week Sept. 22-26. Activities are free for individuals ages 55 and older, celebrating the positivity of aging. Events include exercise ...

The Lake Houston Family YMCA will sponsor an Open House on from 9 a.m.-1 p.m. Wednesday for active older adults in the Kingwood/Humble area. The event will have a "Fiesta" theme and be at the Lake ...