The newest aerobic craze has a Latin beat. It's called Zumba. The word is Colombian slang for "to buzz" or "to move fast like a bee." The newest aerobic craze has a Latin beat. It's called Zumba. The ...

DANCE instructor Cindy Samudio helps others lose weight and get fit with Zumba, a Latin music-infused aerobic dance that's being used in health facilities and gyms both locally and worldwide. Samudio, ...

If you’re a “Dancing with the Stars” enthusiast who would love to learn merengue, salsa, tango and reggae steps while burning fat, toning up and having fun, Zumba is just the ticket. Starting Sept. 30 ...

JOHANNESBURG - It's the phenomenon of Zumba. This is an alternative exercise that infuses Latin American dance and aerobics as part of a work-out programme to be enjoyed by all ages.

”Who wants to dance?,” Roman Buenrostro shouted in Spanish as he skipped through a throng of gyrating, sweating women. The wooden floor shook with the steady pounding of jumping feet. A large portable ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...