Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

The fountain of youth isn’t hiding in a $300 jar of face cream or a celebrity’s latest wellness trend. Real anti-aging happens at the cellular level, where the decisions you make every day either ...

As we get older, our skin becomes more vulnerable to the damaging effects of the sun. The natural aging process causes the skin to become thinner, making it easier to sunburn and leading to a higher ...

Tampa (BLOOM) – Hey there, gentlemen! We all know that time marches on, and with each passing year, we inch a little closer to those inevitable signs of aging. But fear not! Today, we’re diving into ...

While many people know that common lifestyle factors—a poor diet, chronic stress and lack of sleep—may speed up aging, there’s one more surprising daily (hourly?) habit we all need to reconsider: ...

Recent research from UC San Francisco has revealed how dietary choices—specifically sugar consumption and antioxidant-rich diets—can significantly affect biological aging, shedding light on their ...

Best practices for aging in place can come from a wide variety of academic and informational sources, but how often do you get these tips from the same place you browse the latest in TV and home ...

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You’re only as old as you eat. Anti-aging goes far beyond your daily skin care regimen and remembering to wear sunscreen, experts say — the right diet can go a long way toward keeping you feeling and ...

It’s challenging to watch your parents get older — to see the father who taught you to play sports now struggle with stairs or to worry that the mother who once drove you to school should no longer be ...

A researcher of aging said we shouldn't listen to centenarians' longevity advice. Richard Faragher said that centenarians live to 100 because of luck and genetics. His tips for living longer include ...

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