Everything you need to know about Rory McIlroy's training aid: What it is, where to buy it and how it can help your game.

This video examines one of the biggest swing faults in golf: using the hands instead of the arms to control the swing. We break down how overactive hands ruin timing, cause inconsistent contact, and ...

Synchronicity is one of the most important aspects of a good golf swing. It's going to be really difficult to hit quality shots if your upper body is leading the way in the downswing or if your arms ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Your arms and hands are essential in determining the overall success and effectiveness ...

What’s the secret to gaining power in your swing and increasing distance off the tee? The answer is all in your legs. While focusing on the upper body like shoulders, arms along with your core muscles ...

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection ...

More speed = more distance off the tee. When you can hit the ball further, it usually leads to lower scores — shorter shots into greens being the biggest reason why. Depending on your age and ability, ...