Dive into the psychology behind anxious attachment in relationships. Learn how it affects behavior, communication, and ...

*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long ...

My approach to counseling emphasizes evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and draws on elements of Attachment-Based ...