Avocados already have a pretty solid reputation as a good-for-you food, but many people don't realize they are high in this ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Think skipping breakfast will give you a head start on your busy day? Think again. You could be missing out on a string of health benefits, including an easy way to help manage your weight. After a ...

They say an apple a day keeps the doctor away, but there's another fruit that can do wonders for your health when included on your daily menu. But is it really healthy to eat avocados every day? Learn ...

Both avocado and guacamole have a good amount of healthy fats and nutrients, but guacamole may be more nutritious because of its added ingredients.

They say an apple a day keeps the doctor away, but there's another fruit that can do wonders for your health when included on your daily menu. But is it really healthy to eat avocados every day? Learn ...

Depending on what type of toast you have chosen, avocado toast can be considered a very hearty choice of meal with lots of health benefits. Avocado alone is considered a superfood. Not only do they ...

Dear Heloise: I love avocados, but my husband says they’re nothing but junk food. He claims that there is very little value in a fruit that is basically a lump of fat. Is it true that avocados are ...

Fat is no longer the villain; its quality and balance are key. Ghee offers traditional nourishment and gut health, while olive oil provides heart and brain protection. Avocados deliver plant-based ...

They're versatile, healthy, and the tastiest part of any plant-based meal. But is avocado a fruit or a vegetable? We have the answer to that pressing question! Sure, it’s clear that the best way to ...

Dunkin' now sells avocado toast in all of its U.S. stores for $2.99. The avocado spread is made of avocado, sea salt, black pepper, and lemon juice on sourdough bread. The new menu item is definitely ...