Ballet requires strength, Galant said, but this workout is quite different from going to the gym. “Ballet in particular, you have to be really in tune with your body, so you gain a lot of strength in ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

GRAND RAPIDS, Mich. (WOOD) – The Michigan Ballet Academy and Deos Contemporary Ballet found strength together amid the pandemic and their pre-professional students will be performing Sleeping Beauty ...

At the end of a run-through of Sergio Masero’s “Querencia” in the Atlanta Ballet studios, several of the male dancers moved to the sides and performed a series of tricep pushups. Their muscles were ...

Graham Lustig, artistic director of the Oakland Ballet, Angel Island choreographer, Phil Chan, and dancers, Ashley Thopiah ...

Richmond Ballet’s final program of the 2025-26 season, “Moving Art Four: Legends” is presented at the Virginia Museum of Fine ...

Attention, sports fans! The New York City Ballet did a show at the Saratoga Performing Arts Center. Sports fans? What? Well, some might argue it's not a sport -- nobody ever seems to win -- but ...

PHILADELPHIA (WPVI) -- For its spring season, Pennsylvania Ballet is leaning into the virtual world. "It's going to be something totally unusual that is going to blow people's minds," promises ...

MILAN – There’s an American transplanted in Italy behind Milan’s newest fitness address, which adds to the city’s recent resurgence of wellness destinations. Former ballet dancer Lauren Arps has just ...