Medically reviewed by Simone Harounian, MS Eating bell peppers supplies antioxidants that protect your eye health and decrease inflammation.Different colors of bell peppers offer slightly different ...

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

It’s pretty, it’s clever and it’s edible! We’re talking about the bowl — it's actually a hollowed-out bell pepper — that we used for today’s hearty chili recipe. The pepper offer a fresh and crunchy ...