When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: AsiaVision / Getty Images Oat milk is the bestselling plant-based milk alternative in the ...

Oat milk is higher in carbs and fiber, making it creamier and more filling, while almond milk is lower in calories and sugar, with a heart-healthy dose of vitamin E. Both milks are often fortified to ...

Fortified almond and oat milk share similar calcium and vitamin D content, but neither is a good source of protein. Barring tree nut allergies, almond milk is the healthier option, given its low ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued at ...

If you're a non-dairy milk drinker, you probably know that there are a lot of choices out there, and it can be overwhelming to know what to choose. Maybe you’ve tried a bunch of them and narrowed down ...

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Join Morgan Eckroth in Episode 2 of Califia Farms' 'Be Your Own Barista' series as she reviews five plant-based barista ...

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...

A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own ...