Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

I write for a living, so I spend 6–8 hours every day staring at my screen while typing away. Oftentimes, this number gets ...

Digital distractions hinder productivity. Constant notifications on your Chromebook, endless social media feeds, and a growing list of tasks can make focus seem impossible. We help you choose the best ...

If that hum sounds like a roar in your head—one that’s keeping you from your work, say—you’ve come to the right place. A recent study found that people with ADHD rated background noise—from the ...

For the writer wanting to focus on their work rather than Twitter, there’s a plethora of internet-blocking software offering ‘distraction free writing’. There’s even a writing gadget to help people ...

Mindless distractions interfere with life and work. We live in a world filled with distractions. How many times an hour do you check your phone and your social apps? Are you one of the many who ...

If you suffer from chronic pain, and modern medicine has done all it can for you, psychological pain management methods based ...