Few things can make you feel more luxurious than sitting in a sauna, but getting an infrared sauna treatment? That’s next level. If you’re unfamiliar, infrared saunas are saunas that use infrared ...

With a combination or red light and full-spectrum infrared tech inside, this at-home sauna can heat your body without overheating your home.

Trying to pick the best infrared sauna can feel like shopping for a “simple” toaster and ending up in a spreadsheet of watts, wavelengths, wood types, and bold health claims. So I put together the ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...