On a typical winter weeknight, the Dance Complex in Central Square buzzes with a diverse array of classes, from tango to West African dance. Despite the talented crowd it attracts, the affordable ...

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

Students in Rachelle Wish’s Masala Bhangra class are encouraged to imagine themselves at an Indian wedding or in a Bollywood movie. The Vancouver fitness instructor calls out “Bhangra Basic,” and the ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

Gurdeep Pandher holds bhangra classes in the pristine wilderness of Yukon. From a small cabin in the pristine wilderness of Yukon, a man is on a mission to spread positivity and cheer through his ...