Good for: Running-form advice and coaching tips. Written by: Brian Martin, author and coach from Australia. The title Brian Martin gave his blog—Running Technique Tips—doesn’t quite do it justice.

A few days before the race, around 6 or 7 in the morning, I took a bus to the On Cloud shakeout run. On the bus, I noticed a ...

On October 5, I participated in the Toronto OCT7K Charity Run as part of Team Hillel Ontario and had the honour of offering a blessing before the run’s start. Here’s a copy of my remarks as prepared ...

Running is a great way to get your cardio in, especially if you’re not someone who is particularly interested in playing a sport or hanging out in the gym. It’s an activity you can do on your own, and ...

Ready for a lung buster? The southern Idaho foothills make perfect fell running terrain for our author. Text and photos by Steve Graepel I had just moved to Boise and was training to climb Mount ...

Today on our blog, we hear from Alaskan Geoff Roes. His girlfriend, Jill Homer, is planning to cycle 350 snowy miles in the human-powered Iditarod. Homer has been writing about it for us in her series ...