Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...

What if picking up a paintbrush, dancing to music, or learning a new game could help your brain stay biologically younger? A new study in Nature Communications suggests exactly that. Creative ...

Not every brain ages at the same rate or in the same way. There are people who continue to lead independent and active lives even when they have brain changes typical of aging or disease, while others ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...