Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to the blood vessels that feed the brain. Scientists are now testing whether ...
Your brain holds an extraordinary secret that could change how you age mentally. Scientists have discovered that a specific type of exercise doesn’t just keep your mind sharp—it actually reverses ...
Zomato founder Deepinder Goyal appeared on a popular podcast wearing an unusual brain-monitoring wearable called Temple, ...
When a person suffers a stroke, physicians must restore blood flow to the brain as quickly as possible to save their life.
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...
Zomato co-founder Deepinder Goyal on Raj Shamani’s Figuring Out podcast, which sparked interest not just for the content of ...