Investigating brain foods, this review highlights dietary influences on cognition and neurodevelopment, while addressing ...
A new study has found that regular consumption of food rich in a unique antioxidant was linked to a decreased risk of ...
Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.
The brain alone uses about 20% of our total calorie intake for the day. Here are 8 foods that will help boost brain health.
Several studies in rodents suggest that some damage caused to cognitive functioning could be reversed by switching to ...
Cognitive training apps and programs promise to sharpen memory, improve attention and prevent cognitive decline. One ...
Just two doses showed improvements in cognitive function, restoring memory and focus, effectively reversing brain aging that ...
Acupuncture and clinical nutrition are highly effective interventions that support the brain and can slow, halt or even ...
Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.
Maintaining good cognitive function is key to being able to remain independent in old age. According to brain health experts ...