Researchers from the University of Colorado, the University of Arizona, and Alma College have found that a short daily breathing exercise can reduce blood pressure by an amount similar to some ...

Wellness brand Moonbird launched a kids’ version of its stress-relief breathwork device at CES 2025 and it is so cute. Moonbuddy is like a little calming companion — the roughly egg-shaped device is ...

We’ve all been there. Stressed out, tired, or struggling to catch our breath during a new fitness class. So, what if we told ...

Four years ago this month, every beat of newborn Justice Altidor’s heart came with labored breathing. Even after surgeons at Children’s Healthcare of Atlanta cut blood vessels from her heart, which ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...

Panelists discuss how airway clearance devices and techniques, including chest physical therapy, active cycle breathing, exercise, hypertonic saline, and oscillatory positive expiratory pressure ...