Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

The misery of summer cold season is upon us. But for as many as 25 million Americans, a stuffy nose and sinus pain might be a sign of something else altogether: chronic rhinosinusitis, or sinus ...

Learn how steam inhalation helps with cold, cough, and sinus relief. Discover benefits, safe steps, and care tips for better breathing comfort.

Advising patient with chronic sinus congestion to use nasal irrigation - a popular nonpharmacologic treatment - improved their symptoms, but steam inhalation did not, according to a randomized ...

Steam inhalation, or steam therapy, has been passed down from generation to generation as an effective way to get relief from cold symptoms and seasonal flus. In winter, congestion and cold become a ...

Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...

Humming seems too simple to have real health benefits. But researchers discovered that deliberate humming dramatically increases nitric oxide production in your sinuses, which acts as natural defense ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and ...

ONE OF THE biggest pains about being sick is the stuffy nose. Breathing gets difficult, and you're constantly running to the ...