If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important. In addition to providing support for your head, which can weigh up to ...
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Bulged Disc Exercise Routine At Home (FOLLOW ALONG!)
Bowen Yang leaving 'Saturday Night Live' after 6 years in shock exit Hochul calls for action after 'timeout' boxes found at NY schools Multiple gunmen open fire at a South African pub, killing 9 and ...
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Disc Herniation: 4 exercise that can bring relief
Disc herniations are becoming more common day by day. Affecting approximately 5 to 20 adults out of every 1000 adults (According to NCBI). A herniated disc is a condition affecting the spine in which ...
Cervical spinal stenosis refers to a narrowing of the spinal canal. If the canal narrows significantly, it can become too small for the spinal cord and nerve roots. This can cause pressure and result ...
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