Undoubtedly one of the best aspects of MMA is the sheer variety of techniques that fighters can use during a match and this is what makes it so exciting and different from every other combat sport.

UFC Lightweight Jake Matthews and multiple-time BJJ champion Carlos ‘Portuguese’ Vieira are back to show you some more moves to add to your combat/grappling arsenal. This week, Jake shows off a neat ...

The art of BJJ (Brazilian Jiu-Jitsu) is incredibly complex. It’s the science of ground fighting. All of its techniques are multi-layered, and a lot goes into training to be able to master them.

The guard has been a part of MMA since its founding days, and for a long stretches of the sports history it was seen as a potent offensive position. As the sport has progressed the role of the guard ...