As a freelancer, I’m used to always being on the go; simply because if I don’t work, I don’t eat. During my pregnancy and with this in mind, I was adamant about getting right back to work because I ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

“Heidi, can we talk about C-section healing and all the must-knows and must-haves for recovery? I'm scheduled for one and just want to have an idea of what to expect!” Most moms-to-be learn pretty ...

Recovering from a major surgery like a C-section is not easy, but for mothers who have young children at home, these challenges are compounded. Finding time to rest and heal can feel impossible at ...

While a C-section is a very routine procedure, having one may come with a lot of confusion and perhaps even a bit of fear. That's totally normal! One thing you don't have to worry about, though? Your ...