We already know that the stimulating powers of caffeine make it an unsuitable choice for a late-night drink – at least if you want to get any shut-eye. But a new study adds a whole extra level of ...

A new narrative review unpacks how coffee may sharpen thinking and protect the brain while highlighting why its true mechanisms remain elusive. Neurocognitive and Neurological Effects of Coffee and ...

Caffeine is one of the most widely consumed stimulants globally, with extensive research documenting its ability to enhance both cognitive and physical performance. Its consumption has been linked to ...

TAMPA BAY, Fla (BLOOM) – Feeling groggy when you wake up? You might think grabbing a cup of coffee right away is the best way to jump-start your day. But did you know there’s a better way to time your ...

The effects of caffeine are diverse, with some experiencing heightened alertness and an improved sense of focus and well-being, potentially elevating moods. For others, caffeine consumption can result ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. America's favorite drug is caffeine, ...

Energy drinks come with some potentially serious health risks. But it’s not clear whether drinking them on an empty stomach increases the effects or their severity. Whether you’re studying for a final ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Consuming too many ...

A cup of coffee or tea in the morning or an afternoon caffeine pick-me-up is usually fine for most adults. But parents might want to take a closer look at caffeine and other ingredients in the drinks ...