Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...

Final Thoughts Mindful breathing games are a beautiful way to help your toddler find calm in a big, busy world. These playful moments may seem small, but they plant powerful seeds, teaching your child ...

And that certainly is the vibe at the farm where fields are filled with the vibrant purple flower. The mission here is to make the world a more beautiful place for visitors. “They get to kind of slow ...

Game uses the child’s controlled breathing to move cartoon animals on their tablet Hospitals can be scary places for children, especially if they need surgery. Even if they’re used to the beeping ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

GARDNER — Local nonprofit Empower Children for Success has kindly donated 100 Calming Kits to Heywood Hospital’s Handle with Care First Responder Initiative. Among the recipients include 10-plus local ...

Ever wondered if your home is really the peaceful haven you hope it is for your kids? Sometimes, the little things your children do can reveal just how much your environment helps them feel secure and ...

The latest excitement at the Boys and Girls Club in Portage is a room designed to calm people down. Club Director Adam Clough knelt in the darkened room, lifted a giant plush caterpillar from the ...

FRESNO, Calif. (KFSN) -- Two Fresno County organizations are taking action to improve youth mental wellness. The Pinedale Boys and Girls Club in northwest Fresno just opened up a "Calming Room" for ...