If you're often unsure of what to serve when lunch or dinner rolls around, a can of sardines is a great jumping-off point. The tiny fish are packed with protein, vitamins, calcium, iron, omega-3 fatty ...

Impress your friends with a simple, yet delicious dish: 3 eggs and canned sardines! 🍳🐟 In this video, I show you how to ...

If you want the highest omega-3 levels without extra prep, swap canned tuna for this tiny tinned fish that delivers major ...

There is nothing more satisfying than ripping open a can of sardines, coating a hunk of crusty bread with butter, and just going to town. While they won't win everyone over, they are very versatile — ...

Food trends bow to no master. Some you can see coming from a mile away, while others seem to sneak up out of nowhere. But did you ever think canned sardines would become trendy? Unless you have a ...

Eating whole foods is essential for nourishing our bodies in the best possible way. That's why experts recommend, among other ...