International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

We've teamed up with Perk in Stoke Newington and prebiotic soda brand XOXO to put on an exclusive Meet Me at the Barre class ...

Looking for a quick burst of endorphins? This cardio barre workout takes 20 minutes—and you can do it anywhere with minimal equipment. 1. Shakeouts: Jump from one side of your mat, keeping a generous ...

Turn on this video to get a heart-healthy cardio barre workout at home using nothing but the back of a chair. When we think of what makes a top-notch cardio workout, running, swimming, or cycling ...

Get ready to sweat with M/BODY founder Marnie Alton as she leads you through a 30-minute barre fusion cardio burnout joined by Leilani Terris and Poofy Moffitino. In this routine, you'll warm up by ...

In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning ...

Professional dancer and choreographer Richard Giorla developed Cardio Barre, a high-energy, no-impact exercise routine, after an injury that prevented him from continuing his career. Soon after, ...

The Class: Crowbar Cardio’s Indo-Row class is 45-minutes of high-intensity, no-impact cardio. Using WaterRowers, this full-body workout is designed to feel like you’re in a boat, out on the water!