There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Dreams are stories and images that our minds create while we sleep. Dreaming may have some benefits, such as helping the brain process information gathered during the day. They are an enduring source ...

Many things can cause vivid dreams, such as sleep deprivation, alcohol consumption, substance use, and more. Various tips can help prevent vivid dreams if a person wishes to do so. People tend to ...

People have long theorized on the meaning of dreams. From ancient civilizations to modern scientists. Some of the earliest theories of dreaming were proposed by the Greeks and Romans who believed that ...

Dream Diary is a series exploring dreams, nightmares, and what happens when they bleed into real life. This installment investigates dream meanings. We’ve all had that weird dream that makes us think ...

We've all experienced illness in the form of the flu or a cold. While sometimes these illnesses may be mild, other times they are accompanied by a fever. While most of the time our fever will decrease ...

Your dream about falling may be common, but the meaning is specific to your life. It happens to all of us. You’re sleeping and you suddenly jolt up to look around you to see if you are in bed or ...

From prophecy and divine communication to medical diagnosis, the ancient Greeks had many theories about why we dream.

If you dream about a snake that's hiding, waiting to strike, this could be a sign that you're recognizing a subtle threat in ...