Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

Add Yahoo as a preferred source to see more of our stories on Google. I was a little wary of Awake's promise of energy chocolate. After all, caffeine is already inherent in most chocolates and ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Hot chocolate is often high in sugar and may trigger a blood sugar ...

For many people, chocolate is love. It’s the ultimate comfort food. It tastes good and makes us feel good. But is it good for us? It can be, as long as you pick the right kind of chocolate. That’s ...

I was a little wary of Awake's promise of energy chocolate. After all, caffeine is already inherent in most chocolates and especially the dark variety. Awake offered more; 50 milligrams of wake-up ...