Christmas is supposed to be restful, yet somehow it ends up being one of the worst times of year for sleep. Between late nights, travel, one too many eggnogs and all that excitement, your sleep ...

According to Joyce Huston, lead interior designer at Decorilla, hanging decorations also pose the risk of falling down in the ...

Festive lights have a starring role on most Christmas trees, but a UK sleep specialist says your dazzling display may be disturbing your dozing. Liubomir - stock.adobe.com So much for dreaming of a ...

Having trouble sleeping over Christmastime? Your Christmas lights could be to blame, according to sleep psychologists. With Christmas only a few days away, sleep is probably the last thing on your ...

For many parents, Christmas Eve once came with noise, motion, and barely contained excitement. It was the sound of running feet in the hallway, whispered ...

Thanks to generative AI technology, you can now listen to a soothing Christmas bedtime story told by the late legendary actor Jimmy Stewart. Stewart, star of “It’s a Wonderful Life” who died in 1997, ...

Endel and Atlantic Records release scientifically backed Sleep and Lofi albums based on the EP ‘Gimme Christmas' from one of the world's biggest superstars. This holiday season, Endel is giving the ...

A UK sleep specialist reveals the types of Christmas lights that are a "sleep hygiene disaster" and how to switch up your holiday decor to support satisfying snoozing. So much for dreaming of a bright ...