Anger Management and Coping Skills Classes for Adults via Telehealth. Two classes per week offered. Meets all Court requirements. OC Dept of Probation (CA) approved 2012. As a plus, graduates may ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger, researchers have ...

My area of specialization includes working with children and adolescents on coping with everyday challenges they may be experiencing that are affecting their behavior in school and home settings. I ...

Narcissistic rage is a term first coined by author Heinz Kohut in 1972 to describe the tendency of people with narcissistic ...

It’s no secret traveling is stressful. From baggage claim to TSA, airports see many anxious, angry and frustrated passengers. One specific frustration more travelers face nowadays is “delay rage” — ...

Over the years, I have studied and integrated learned stress-coping skills into my life and interviewed people who are actively involved in resiliency programs and the whole trauma/stress spectrum.