In a small-medium saucepan, bring milk to a boil. Add Cream of Wheat, 1 tablespoon at a time, along with salt, stirring to prevent boil over. Return to a boil, then reduce heat to low. Simmer until ...

Cream of wheat is having a moment on social media, and it can be a great option if you’re a little burnt out on oatmeal for breakfast. It's often fortified with iron and B vitamins, while oatmeal ...

Cream of Wheat does not have a direct effect on lowering blood pressure. Whole Grain Cream of Wheat is a better option due to its fiber content. Instant Cream of Wheat can have high sodium, which is ...