Crunches and sit-ups have always been the go-to bodyweight exercises for people looking to work their abs, but they’re not your only option, and there are certainly more enjoyable ways to train your ...
As 2026 begins, the New Year's fitness rush is no longer defined by quick fixes or cardio-only routines. Across the fitness ...
INDIANAPOLIS (WISH) — Crunch Fitness, a gym established in 1989 in New York, is making waves in a new market with its unique approach to total body fitness and a welcoming environment. Crunch Fitness ...
ST. LOUIS — St. Louis, there is a new place to get your sweat on! Welcome to Crunch Fitness. What started as one small gym in 1989 in New York City has grown into a worldwide phenomenon. Now, ...
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