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Research suggests that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or prevent Type 2 diabetes. Curcumin can decrease the liver’s glucose production ...

Omega-3 fatty acid supplements may reduce inflammation, but make sure you do not take more than 5 grams daily. Curcumin in turmeric helps relieve inflammation and is safe up to 8,000 milligrams daily.

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An new study reveals major gaps in the regulation and transparency of turmeric supplements, highlighting how weak oversight and unclear labeling may put consumers at risk, despite turmeric’s generally ...

Migraine can cause debilitating pain along with a host of other unpleasant symptoms, including nausea, vomiting, vision changes, and sensitivity to light and sound. Sometimes, treating migraine with ...