With these 20-minute vegetarian options, you can enjoy a healthy lunch that both aligns with the Mediterranean diet and can ...

No time? No problem! These time-saving lunch ideas are soon to be your new best friend. Reviewed by Dietitian Alyssa Pike, RDN In under 10 minutes, you can whip up a beautiful Mediterranean diet ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

For years, several diets for weight loss have emphasized protein while minimizing carbohydrates. But while the slow carb diet also uses that approach, it offers very detailed guidance on foods to eat ...

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These 20-minute lunch recipes align with the Mediterranean diet. And they’re low in calories and high in protein and/or fiber to support weight loss.

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Ali Redmond. This cucumber-hummus wrap is a crisp, refreshing lunch packed with veggies. Shredded green cabbage adds ...