Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

Doing a handstand as a human is tough. Doing it as an elephant in water is even tougher, but that didn't stop 9-year-old Samudra from trying! The elephant at the Oregon Zoo was spotted on June 28, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His ...

Biles is the most decorated U.S. women’s gymnast ever, with at least 30 World/Olympic medals, according to USA Gymnastics. Last fall, Biles swept up five gold medals at the World Championships in ...

When you've won the World's Strongest Man title not once, twice, or thrice, but four times, hitting the gym must get pretty monotonous unless you're constantly coming up with new ways to test yourself ...