The biggest fitness myth women believe? That cardio is enough. Neurologist Dr Sudhir Kumar explains why strength training ...

American Actress Jane Seymour, stars in the television series Doctor Quinn, Medicine Woman. (Photo by Studio Seven Productions/NM/Sygma via Getty Images) At a time when family-themed scripted dramas ...

Women who skip breakfast every day may be hurting their health. Here’s how it impacts their body in the long run.

Dr. Aaron Block explains what every woman should know about her heart, including how symptoms, risks, and heart disease can be influenced by hormones and life stage. Heart disease is the leading cause ...