Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

“I got clear with myself and I faced a lot of my fears and I realized they weren’t that scary after all,” he says. “Now I can ...

Instead of an afterthought, mocktails are now the default choice for many Gen Z social outings. Globally, non-alcoholic drink ...

With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk. Moderate drinking was ...

Controversy over the influential organization’s review has been simmering since it was published in the association’s journal Circulation in July.

Despite countless claims, experts say there is simply no proven cure-all. The most effective approach, Anderson said, is ...

New research examining 62 studies finds alcohol linked to breast, colorectal, and liver cancer. Learn what tens of millions ...

What happens to your skin when you stop drinking alcohol - Dermatologists break down how partaking in Dry January can ...

Researchers say the popular drink may boost longevity. Regular coffee consumption of two to three cups per day was associated ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Switching to non-alcoholic products is a trend that's been seen elsewhere too. A 2025 Gallup poll shows the number of ...