You’ve likely heard how dry brushing your body stimulates the lymphatic system, removing toxins and puffiness and aiding in circulation while also exfoliating dead cells to plump the skin and reduce ...

What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

The 29-year-old Brooklyn-based content creator is among many who swear by "dry brushing," using a stiff brush for a body massage that social media posts claim exfoliates skin and jump starts the ...

Your grandmother probably did it. Your great-grandmother definitely did it. And now, thanks to social media influencers and wellness gurus, dry brushing is having its biggest moment since the 1920s.

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Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Exfoliating, as you’re probably aware, can slough off any dead skin hanging out on the surface of your body. Scrubs are a common way to shed this extra layer, but did you know that dry brushing your ...

Dry brushing is an ancient Ayurvedic wellness practice that has been gaining a lot of popularity. It activates the lymphatic ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Scrolling on social media, you might’ve come across the term “dry ...

If you’re interested in skin and body care, chances are you’ve heard of dry brushing. Anyone who’s invested in learning more about-self care will also know that there’s a fair amount of snake oil out ...