Share on Pinterest Is exercise as effective as Viagra for treating erectile dysfunction? A meta-analysis provides new evidence. Adam Kaz/Getty Images Aerobic exercise is nearly as effective at ...

Kegel exercises help strengthen the pelvic floor muscles to support blood flow and maintain an erection. Aerobic exercises, ...

When most people think of erectile dysfunction (ED) treatments, pills like Viagra and Cialis often come to mind. But there is a safer, healthier alternative that works just as good or better for some ...

View post: Stop Using Dull Knives: A Beginner’s Guide to Whetstone Sharpening The study is being hailed as some of the best research to date on aerobic activity as a cure for ED. It found that ...

Many things are better when done with friends, including exercise. Research shows that working out with a pal can boost your results and improve your experience on multiple levels. But perhaps the ...

Tired of ads? Subscribers enjoy a distraction-free reading experience. Click here to subscribe today or Login. Finding an exercise partner to share your sweat can be a huge motivator. “You need ...