The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

Edamame: the little treat that can’t be beat…at least, it wouldn’t be if we had any idea how to actually eat them. This steamed sushi restaurant favorite has been on menus for years, serving as a ...

Edamame (eh-dah-MAH-meh) are young, sweet, green soybeans harvested while still tender. Sometimes you will see them referred to as Japanese soybeans because “eda” means branch or twig and “mame” is ...

With 18.4 grams of protein per cup, this simple green snack is becoming a staple in healthy lifestyles across the U.S.

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...