Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...

Emotional eating has a bad reputation in the wellness community, and it certainly can be problematic. But here's why it can also be a good thing. There’s a reason why the phrase “eating your feelings” ...

Food is more than just fuel. Sometimes food can become a way of assuaging our emotions after a bad day or during a stressful time of life. This is called emotional eating. "Emotional eating is a ...

When Sam Thomas, a writer, speaker and mental health campaigner, was 11 years old, he experienced homophobic bullying at school. To escape the bullies, he would hide in the bathroom and eat the food ...

Emotional eating can lead to an unhealthy relationship with food, so it's important to address. You should identify what triggers your emotional eating so that you can anticipate it in the future.

Emotional eating is the act of eating as a way to cope with feelings, provide emotional comfort or stress relief, not just to satisfy physical hunger. Emotional eating and other unhealthy eating ...

How do you stop eating emotionally? Emotional eating (sometimes called stress eating or comfort eating) is difficult to control partly because we have no control over its biological determinants, such ...

An expert shares tips on how avoid stress eating. During the coronavirus pandemic, people around the globe report feeling anxious, fearful, stressed and socially isolated. Those emotions can lead many ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can be a byproduct of stressful times, including political events, sports ...

Many situations lead us to eat for reasons outside of hunger. These range from social gatherings to habitual snacking during a movie to having a snow cone on a hot summer day. There's also the more ...

Rebel Wilson has always been an open book when it comes to her dramatic weight loss. But before embarking upon her 2020 "year of health" journey, the Australian actress, 41, had to admit to herself ...

There's a reason why the phrase "eating your feelings" exists. Whether it's eating chocolate cake like Miranda Hobbes or a tub of ice cream like Rory Gilmore, everyone at some point or another has ...