I've been practicing yoga for 11 years now, six of which I've spent as a teacher. In my experience, people who are new to yoga have trouble stabilizing their muscles to find balance even when both of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." As I twisted my torso to reach one hand to the floor and strained to keep the other elevated in the ...

Equinox will launch BodyNext Yoga by Equinox in partnership with The Body Agency Collective, a nonprofit committed to advancing gender health care equality and serving marginalized women and girls ...

Edge, New York City's outdoor sky deck, and Equinox, a luxury fitness and global lifestyle brand, have once again partnered for the “Sky-High Yoga” series. Beginning May 17, 2023, “Sky-High Yoga” is ...

As someone with a lifelong fear of heights, I pulled myself together to take a yoga class with Equinox at 6:30 a.m., 101 stories above New York City at the Edge in Hudson Yards, the highest outdoor ...