BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...
If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...
At least four people I know have had knee replacement surgery in the past six months. And I have dealt with a lot more who have had the same surgery. When you are dealing with bad joints, try to do ...
It may be uncomfortable at first, but doing exercises to strengthen your quadriceps after you've had knee replacement surgery due to osteoarthritis is critical to your recovery. In fact, it can boost ...
Some 700,000 Americans undergo knee replacement surgery each year. So how do you keep those new knees in tip top shape? Mark Ferguson is happy when he's dancing with his granddaughters. Anything that ...
Knee pain in your 40s and 50s is increasing. Doctors share proven tips to strengthen joints, reduce damage, manage pain, and avoid early knee surgery.
Arthritis Care Research News Alerts. 2009;61(2):152-157, 174-18. Two new studies found that exercise may be a factor in recovering from a total knee replacement (total knee arthroplasty or TKA) and ...
ORLANDO, Florida — Aggressive rehabilitation after total knee arthroplasty is safe and could lead to earlier functional recovery without compromising range of motion, new research shows. "If surgeons ...