Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Dear Doctor: Everyone I know has leg cramps at night. Other than the multitude of "home remedies" and stretching (which is the advice my doctor gave that make mine worse), what can I do? They ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

Q. I have always been bothered by my legs and feet cramping at night. I put soap chips in socks that I wear to bed each night, and that usually helps.

QUESTION: I get terrible muscle cramps, sometimes when working out, other times at rest. Why does this happen? Answer: Muscle cramps can be experienced by anyone and can occur for various reasons.

Cramps and muscle aches are a common part of exercising, especially when you're pushing your limits or trying new routines. However, they are often preventable or at least manageable with the right ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Michael Hales, Kennesaw State University (THE CONVERSATION) For athletes across all ...

Exercise-associated muscle cramps (EAMC) represent a transient yet intense involuntary contraction of skeletal muscle, often occurring during or immediately after physical exertion. Traditionally ...

Joe and Teresa Graedon answer questions about how to treat leg cramps, uncomfortable digestion, and whether peanut butter protein can transfer via breast milk.

Michael Hales does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...