Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ‘80s fad diet that was kind of icky and unsustainable? “I think it’s because ...

The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their employees to lose weight. Yet, the diet is not mentioned on any General ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Are you on a weight loss journey? If yes, then this Mushroom Oats Omelette recipe will surely tempt you. This fiber-rich ...

The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...

The Rice Diet isn't exactly new; in fact, it has its roots in a therapeutic plan developed in the 1930s to treat specific medical conditions like severe hypertension and kidney diseases, always under ...