Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped You know how delicious, refreshing and hydrating coconut water can be after ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

Expert opinion from Momoko Takada Bachelor's degree Nutrition · 3 years of experience · Japan More than coconut itself, ...

Coconut is a popular tropical fruit that is used in a range of cuisines to add a distinct, somewhat sweet flavor. It is high in fiber, antioxidants, healthy fats, and minerals. It also contains ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...