From oatmeal to avocado toast, these expert-approved breakfasts can help lower “bad” cholesterol and keep your heart healthy ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...